Tucked away in the heart of Tennessee, Burgess Falls State Park is a natural gem offering a perfect blend of family adventure and serene nature escapes. Known for its breathtaking waterfalls, lush forests, and a variety of outdoor activities, this park has become a go-to destination for families and nature enthusiasts alike. But what exactly makes Burgess Falls so special? Whether you’re an avid hiker, a nature lover, or simply looking for a peaceful family outing, this park has something to offer everyone. So pack your bags, gather the family, and get ready to explore!
The Unique Charm of Burgess Falls State Park
There’s a reason Burgess Falls State Park stands out among Tennessee’s many parks—it’s a captivating blend of rugged beauty and family-friendly accessibility. The park is home to a series of waterfalls that cascade down over 250 feet in total, creating stunning views and perfect photo opportunities. The powerful sound of water crashing against the rocks, the mist rising in the air, and the surrounding green foliage all create a mesmerizing landscape that feels both wild and inviting.
Moreover, Burgess Falls offers diverse experiences. Some areas are perfect for a relaxing picnic, while others invite you to embark on scenic hikes that range from easy to moderate difficulty. This combination of adventure and relaxation makes it an ideal spot for families, who can take part in both thrilling activities and peaceful moments.

Exploring the Falls: A Scenic Wonder
The main attraction at Burgess Falls State Park is, of course, its spectacular waterfalls. These falls are divided into three primary sections—the Upper, Middle, and Lower Falls—with each offering its unique beauty. The Lower Falls is the tallest and most dramatic, dropping over 136 feet into the river below. Many families love the challenge of reaching this particular spot, as the views are truly rewarding.
From observation decks to river viewpoints, there are various places within the park where you can take in the falls from different perspectives. Along the way, informational signs help visitors learn more about the geology and ecology of the area. The falls are not only a treat for the eyes but also an excellent opportunity for educational moments, especially for young adventurers curious about nature.
Family-Friendly Hiking Trails
For those who enjoy getting closer to nature, Burgess Falls State Park has a selection of trails suitable for all ages and experience levels. The most popular one is the Burgess Falls Trail, a 1.5-mile round-trip hike that takes you alongside the river and offers numerous vantage points to view the falls. This trail is moderately challenging, making it ideal for families with older children who can handle a bit of uphill walking.
For those with younger kids, the River Trail and Ridge Top Trail are excellent alternatives. These trails are relatively flat and provide a gentle hike through the woods, allowing families to enjoy nature without too much exertion. Along these paths, you’ll often see a variety of birds and maybe even catch a glimpse of deer grazing nearby.
Wildlife and Plant Life to Discover
One of the magical things about Burgess Falls State Park is the abundance of wildlife and plant species. As you walk along the trails or relax near the river, keep an eye out for birds like woodpeckers, hawks, and owls. The park is also home to several mammals, including raccoons, squirrels, and occasionally foxes. Spotting these animals can be an exciting experience, especially for kids who love the thrill of seeing wildlife in its natural habitat.
The plant life in the park is equally impressive. During spring and summer, you’ll encounter vibrant wildflowers, including Tennessee’s state flower, the iris. In the fall, the park transforms into a canvas of orange, red, and yellow as the leaves change color. Nature enthusiasts and photographers will find endless inspiration in the park’s diverse flora and fauna.

Picnic and Recreational Spots
Burgess Falls State Park offers plenty of picnic areas perfect for family gatherings. These spots are equipped with tables and benches, often shaded by large trees, providing a comfortable place to enjoy lunch amid nature. Whether you pack your favorite snacks or bring a full picnic spread, these areas are ideal for a relaxing break after a hike.
Near the picnic areas, there are open spaces where kids can run around and play, making it easy for parents to supervise while enjoying a bit of downtime. The park’s picnic zones are designed with families in mind, making it a welcoming space for people of all ages. Don’t forget to bring a blanket, some outdoor games, and a camera to capture those family moments against the beautiful park backdrop.
Tips for a Safe and Enjoyable Visit
To make the most of your trip, a bit of preparation goes a long way. Here are some helpful tips to keep in mind:
- Bring comfortable shoes: While some trails are easy, the main trail to the Lower Falls is moderately challenging and requires sturdy footwear.
- Stay hydrated: Pack plenty of water, especially on hot days, as the Tennessee sun can be intense.
- Watch young children closely: With steep cliffs and riversides, it’s crucial to keep an eye on little ones at all times.
- Plan ahead for restrooms and facilities: The park’s facilities are spread out, so plan your stops accordingly.
- Respect the wildlife: While it’s exciting to see animals up close, remember that these creatures are wild. Admire them from a safe distance.
Conclusion: A Perfect Getaway for Families and Nature Lovers
Burgess Falls State Park is more than just a park; it’s a place where families can connect with nature, share memorable experiences, and escape the daily hustle. With its beautiful waterfalls, accessible trails, and well-maintained picnic areas, the park offers something for everyone. Whether you’re looking to hike, relax, or simply enjoy the outdoors, Burgess Falls welcomes you with open arms and the promise of an unforgettable day.
So, if you’re searching for a spot that’s both adventurous and family-friendly, Burgess Falls State Park awaits. It’s a slice of Tennessee paradise that captures the spirit of adventure and the tranquility of nature—perfect for making memories that will last a lifetime.
1. What is the best time of year to visit Burgess Falls State Park?
The best times to visit are spring and fall, when temperatures are mild, and the scenery is stunning with blooming wildflowers or colorful autumn leaves.
2. Are pets allowed in Burgess Falls State Park?
Yes, pets are allowed but must be kept on a leash. Remember to bring waste bags and plenty of water for them as well.
3. Is swimming allowed at the waterfalls in Burgess Falls State Park?
No, swimming is prohibited due to safety concerns related to the waterfall’s strong currents and rocky areas.
4. What should we bring for a family picnic in the park?
Bring a picnic blanket, snacks, games, and plenty of water. The park has picnic tables, but a blanket provides additional space for relaxation.
5. Are there guided tours available in the park?
While the park doesn’t typically offer guided tours, informational signs along the trails provide insights into the park’s history and natural features.